INTENSE Quad + Hamstring Gym Vlog
22,376 Views
Published
- 08 Apr 2024
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Tacos you can eat while dieting!
Kimogan
1,037 Views - 1 day ago -
YES! You Need to Deload | How to Deload Part 1
Kimogan
14,785 Views - 1 week ago -
Low Calorie, HIGH Protein BBQ Chicken Quesadilla!
Kimogan
12,964 Views - 1 week ago -
2 Ingredient, 5 Minute, TASTY High Protein Snack!
Kimogan
20,104 Views - 1 week ago -
STOP Doing Crazy Ab Workouts!
Kimogan
1,266 Views - 1 week ago -
You Must deload in order to maximize gains!
Kimogan
1,461 Views - 1 week ago -
One of My FAVORITE Meals to Maximize Gains!
Kimogan
29,049 Views - 1 week ago -
How I Meal Prep my Chicken and Rice
Kimogan
1,366 Views - 2 weeks ago -
The BEST High-Protein Snack (imo)
Kimogan
24,764 Views - 2 weeks ago
My full leg day focusing on my Quads and Hamstrings, training PAST failure!
Workout:
Back Squat 3x12 335 lbs
Barbell Bulgarian Split Squat 3x8 each leg 225 lbs
Romanian Dead lifts 3x6 245 lbs
Barbell Calf Raises 4x15 235 lbs
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