INTENSE Quad + Hamstring Gym Vlog

22,376 Views
Published
 - 08 Apr 2024

My full leg day focusing on my Quads and Hamstrings, training PAST failure!

Workout:
Back Squat 3x12 335 lbs
Barbell Bulgarian Split Squat 3x8 each leg 225 lbs
Romanian Dead lifts 3x6 245 lbs
Barbell Calf Raises 4x15 235 lbs

    NO COMMENTS